Justin Daerr Elite Triathlete
To View this site correctly you need to upgrade your Flash Player Home Bio Schedule Results Blog Gallery Links Contact

Damn week

I’m pretty glad last week is over and done with. It
started out well with a great long run on Tuesday. I
was more than pleased with my performance on a 22-mile
run.

That was the highlight. The low points included:

1)my car getting broken into on Tuesday night

2)a failed execution of Friday’s track workout because
of fatigue and ridiculously bad weather.

3)My clothes got stolen at the natatorium while I was
swimming on Friday. Drove home in a drag suit.

4)Another failed execution of a workout: Sunday’s long
ride.

Frankly, there was little I could about the failed
workouts. I obviously hit a wall late last week and my
body rejected any more hard work that was going to be
placed on it. There is a type of fatigue that an
athlete such as myself can push through, but I suspect
this time it was not that type. This upcoming week is
an important one so I decided to shut everything down
and rest up in hopes of alleviating that fatigue.
Worst case scenario; I wasn’t as tired as I thought
and I’m more rested for this week. I don’t think
that’s the case though. I know me.

All for now. Beat Tech.

-j

__________________________________________________
Do You Yahoo!?
Tired of spam? Yahoo! Mail has the best spam protection around
http://mail.yahoo.com

Comments are closed.