EC Article: Steel Challenge Follow Up

Written January 4, 2015

A few days ago Endurance Corner wrapped up the Big Steel Challenge. For one month each winter, we encourage athletes to strength train more than most likely would and log each pound they push, pull, squat, lift, etc. Last year around this time I really felt that strength training was coming to the forefront (more than usual, at least) as a topic in endurance-themed articles.